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BREAD - Grains Galore
Our most popular bread! A true multi-grain. A combination of 12 grains and seeds. A high-fiber bread made with 80% freshly milled western wheat.
Ingredients: fresh milled whole wheat flour, water, honey, sunflower seeds, flax seeds, sesame seeds, hard red wheat, soft white wheat, rye, barley, oats, millet, spelt, Durham wheat, tritacle, molasses, yeast, salt
Nutrition Facts: Serving Size - 1 Slice. Calories - 88. Fat Calories - 13. Total Fat - 1g. Saturated Fat - 0g. Cholesterol - 0mg. Sodium - 189mg. Carbohydrates - 17g. Fiber - 3.5g. Sugars (from honey) - 4g. Protein - 4g. Vitamin A - 0%. Vitamin C - 0%. Calcium - 1%. Iron - 6%. Thiamin - 13%. Riboflavin - 4%. Niacin - 8%. Folate - 4%.